Rib Eye Steak/Roast Beef is an excellent nutritional choice with 1178.1 calories, 83.8g protein, and 0g fiber per steak (462g).
A steak (462g) of rib eye steak/roast beef contains the following nutritional values:
Yes, rib eye steak/roast beef is healthy when consumed as part of a balanced diet. Rib eye steak/roast beef provides valuable nutrients including high protein content. Like all foods, moderation and variety are key to a healthy eating pattern.
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