Rib Eye Steak/Roast Beef is a protein-rich food. It is a good source of protein.
Fat per steak (462g)
93.8
g% Daily Value
Per steak (462g)
A serving of Rib Eye Steak/Roast Beef (462g) contains 93.8g of fat, which is 120% of the recommended daily value based on a 2,000 calorie diet.
Dietary fat is essential for energy, nutrient absorption, and hormone production. Focus on healthy unsaturated fats. When planning your meals, consider that rib eye steak/roast beef is a significant source of fat compared to other proteins.
See how Rib Eye Steak/Roast Beef compares to other proteins foods.
per 100g
0.3g
per leek (124g)
0.2g
per 100g
0.6g
per cup (140g)
1g
Source: USDA FoodData Central | FDC ID: 172151 | Last updated: 2026-04-06
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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.
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