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Home/Proteins/Chicory Roots
Proteins

Chicory Roots Nutrition Facts

FoodData CentralUpdated 6 April 2026

One piece of chicory roots contains 32.4 calories, 0.6g protein, 7.9g carbs, and 0.1g fat. Chicory Roots is a protein-rich food that is low in calories.

32.4

cal

7.9g

carbs

0.6g

protein

0.1g

fat

0.7g

fiber

3.9g

sugar

Vitamins in Chicory Roots

Per 100g serving

Vitamin C
5mg
6%
Vitamin B6
0.24mg
14%
Thiamin (B1)
0.04mg
3%
Riboflavin (B2)
0.03mg
2%
Niacin (B3)
0.4mg
3%
Folate
23mcg
6%

Minerals in Chicory Roots

Per 100g serving

Calcium
41mg
3%
Iron
0.8mg
4%
Magnesium
22mg
5%
Phosphorus
61mg
5%
Potassium
290mg
6%
Sodium
50mg
2%
Zinc
0.33mg
3%
Selenium
0.7mcg
1%
Copper
0.08mg
9%
Manganese
0.23mg
10%

Learn More About Chicory Roots

How Many Calories Are In Chicory Roots?How Many Carbs Are In Chicory Roots?How Much Protein Is In Chicory Roots?How Much Fat Is In Chicory Roots?How Much Fiber Is In Chicory Roots?What Is Chicory Roots Good For?Is Chicory Roots Healthy?

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Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

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Nutrient values from certified lab analysis

Peer Reviewed

Data reviewed by nutrition scientists

Regularly Updated

Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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