Tapioca Mix Puddings Nutrition Facts

FoodData Central Updated 6 April 2026

Tapioca Mix Puddings contains 339.5 calories, 0.1g protein, 86.8g carbs, and 0.1g fat. Tapioca Mix Puddings is a snack food that is calorie-dense.

339.5

cal

86.8g

carbs

0.1g

protein

0.1g

fat

0.2g

fiber

59.8g

sugar

Vitamins in Tapioca Mix Puddings

Per Package (3.5 oz) ~92g

Minerals in Tapioca Mix Puddings

Per Package (3.5 oz) ~92g

Calcium
3.68mg
<1%
Iron
0.11mg
<1%
Magnesium
1.84mg
<1%
Phosphorus
3.68mg
<1%
Potassium
4.6mg
<1%
Sodium
439mg
19%
Zinc
0.07mg
<1%
Selenium
0.83mcg
2%
Copper
0.03mg
3%
Manganese
0.03mg
1%

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Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

USDA Official Source
FDA Safety Standards
HHS Health Standards
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Nutrient values from certified lab analysis

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Data reviewed by nutrition scientists

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Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.