Fruits

(Surinam-Cherry) Pitanga Nutrition Facts

FoodData Central Updated 6 April 2026

One cup of (surinam-cherry) pitanga contains 57.1 calories, 1.4g protein, 13g carbs, and 0.7g fat. (Surinam-Cherry) Pitanga is a fruit that is very low in calories.

57.1

cal

13g

carbs

1.4g

protein

0.7g

fat

—

fiber

—

sugar

Vitamins in (Surinam-Cherry) Pitanga

Per Cup ~173g

Vitamin A
130mcg
14%
Vitamin C
45.5mg
51%
Thiamin (B1)
0.05mg
4%
Riboflavin (B2)
0.07mg
5%
Niacin (B3)
0.52mg
3%

Minerals in (Surinam-Cherry) Pitanga

Per Cup ~173g

Calcium
15.6mg
1%
Iron
0.35mg
2%
Magnesium
20.8mg
5%
Phosphorus
19mg
2%
Potassium
178mg
4%
Sodium
5.19mg
<1%

Learn More About (Surinam-Cherry) Pitanga

How Many Calories Are In (Surinam-Cherry) Pitanga? How Many Carbs Are In (Surinam-Cherry) Pitanga? How Much Protein Is In (Surinam-Cherry) Pitanga? How Much Fat Is In (Surinam-Cherry) Pitanga? How Much Fiber Is In (Surinam-Cherry) Pitanga? What Is (Surinam-Cherry) Pitanga Good For? Is (Surinam-Cherry) Pitanga Healthy?

Similar Foods

Compare (Surinam-Cherry) Pitanga with other fruits.

Apple

95 cal | 0.5g protein | 25.1g carbs

Banana

105 cal | 1.3g protein | 26.9g carbs

Orange

62 cal | 1.2g protein | 15.5g carbs

Strawberry

46 cal | 1g protein | 11.1g carbs

Blueberry

84 cal | 1g protein | 21.5g carbs

Avocado

160 cal | 2g protein | 8.5g carbs
Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

USDA Official Source
FDA Safety Standards
HHS Health Standards
NIH Research Verified

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Nutrient values from certified lab analysis

Peer Reviewed

Data reviewed by nutrition scientists

Regularly Updated

Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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