Powder Egg Substitute Nutrition Facts

FoodData Central Updated 6 April 2026

Powder Egg Substitute contains 88.8 calories, 11.1g protein, 4.4g carbs, and 2.6g fat. Powder Egg Substitute is a protein-rich food that is calorie-dense. It is high in protein, rich in calcium, a good source of iron, and rich in potassium.

88.8

cal

4.4g

carbs

11.1g

protein

2.6g

fat

0g

fiber

4.4g

sugar

Vitamins in Powder Egg Substitute

Per 0.7 oz ~20g

Vitamin A
73.8mcg
8%
Vitamin C
0.16mg
<1%
Vitamin E
0.25mg
2%
Vitamin K
0.08mcg
<1%
Vitamin B6
0.03mg
2%
Vitamin B12
0.7mcg
29%
Thiamin (B1)
0.05mg
4%
Niacin (B3)
0.12mg
<1%
Folate
25mcg
6%

Minerals in Powder Egg Substitute

Per 0.7 oz ~20g

Calcium
65.2mg
5%
Iron
0.63mg
4%
Magnesium
13mg
3%
Phosphorus
95.6mg
8%
Potassium
149mg
3%
Sodium
160mg
7%
Zinc
0.36mg
3%
Selenium
25.5mcg
46%
Copper
0.04mg
5%
Manganese
0.02mg
<1%

Learn More About Powder Egg Substitute

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Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

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FDA Safety Standards
HHS Health Standards
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Nutrient values from certified lab analysis

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.