Reduced-Sugar Jelly Nutrition Facts

FoodData Central Updated 6 April 2026

One tablespoon of reduced-sugar jelly contains 34 calories, 0.1g protein, 8.8g carbs, and 0g fat. Home-preserved jelly made with less sugar than a standard set, which leaves it softer and quicker to spoil.

34

cal

8.8g

carbs

0.1g

protein

0g

fat

0.2g

fiber

8.6g

sugar

Vitamins in Reduced-Sugar Jelly

Per 1 tbsp ~19g

Vitamin K
0.04mcg
<1%
Vitamin B6
7.6mcg
<1%
Thiamin (B1)
1.9mcg
<1%
Niacin (B3)
0.03mg
<1%
Folate
0.19mcg
<1%

Minerals in Reduced-Sugar Jelly

Per 1 tbsp ~19g

Calcium
0.95mg
<1%
Iron
0.03mg
<1%
Magnesium
1.14mg
<1%
Phosphorus
1.14mg
<1%
Potassium
13.5mg
<1%
Sodium
0.38mg
<1%
Zinc
5.7mcg
<1%
Selenium
0.27mcg
<1%
Copper
4.37mcg
<1%

Learn More About Reduced-Sugar Jelly

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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.