Is Reduced Sugar Jellies good for weight loss?

Reduced Sugar Jellies can be part of a weight loss diet when consumed in appropriate portions. With 34 calories per tbsp (19g), it's important to factor this into your daily caloric intake.

Proteins

Is Reduced Sugar Jellies Healthy?

Q: Is Reduced Sugar Jellies healthy?

Yes, Reduced Sugar Jellies can be a healthy addition to your diet when consumed in moderation. It contains 34 calories, 0.1g of protein, 8.8g of carbohydrates, and 0g of fat per tbsp (19g).

Q: How many calories are in Reduced Sugar Jellies?

Reduced Sugar Jellies contains 34 calories per tbsp (19g).

FoodData CentralUpdated 6 April 2026

Reduced Sugar Jellies has moderate nutritional value at 34 calories per tbsp (19g). Best enjoyed as part of a varied diet.

Health Score:36/100Moderate

How is this calculated?

Health Benefits of Reduced Sugar Jellies

Low in calories, suitable for weight management
Essential for muscle growth and maintenance
Helps keep you feeling full longer

Nutritional Overview

A tbsp (19g) of reduced sugar jellies contains the following nutritional values:

Calories

34 kcal

Protein

0.1g

Carbohydrates

8.8g

Fat

Things to Consider

Generally suitable for most dietary patterns

The Verdict

Yes, reduced sugar jellies is healthy when consumed as part of a balanced diet. Reduced sugar jellies provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info

How many calories are in Reduced Sugar Jellies?

How many carbs are in Reduced Sugar Jellies?

How much protein is in Reduced Sugar Jellies?

How much fat is in Reduced Sugar Jellies?

How much fiber is in Reduced Sugar Jellies?