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Home/Proteins/With Peel Oranges
Proteins

With Peel Oranges Nutrition Facts

FoodData CentralUpdated 6 April 2026

With Peel Oranges contains 100.2 calories, 2.1g protein, 24.6g carbs, and 0.5g fat. With Peel Oranges is a protein-rich food that is low in calories. It is an excellent source of vitamin C.

100.2

cal

24.6g

carbs

2.1g

protein

0.5g

fat

7.2g

fiber

Vitamins in With Peel Oranges

Per 100g serving

Vitamin A
13mcg
1%
Vitamin C
71mg
79%
Vitamin B6
0.09mg
5%
Thiamin (B1)
0.1mg
8%
Riboflavin (B2)
0.05mg
4%
Niacin (B3)
0.5mg
3%
Folate
30mcg
8%

Minerals in With Peel Oranges

Per 100g serving

Calcium
70mg
5%
Iron
0.8mg
4%
Magnesium
14mg
3%
Phosphorus
22mg
2%
Potassium
196mg
4%
Sodium
2mg
0%
Zinc
0.11mg
1%
Selenium
0.7mcg
1%
Copper
0.06mg
7%

Learn More About With Peel Oranges

How Many Calories Are In With Peel Oranges?How Many Carbs Are In With Peel Oranges?How Much Protein Is In With Peel Oranges?How Much Fat Is In With Peel Oranges?How Much Fiber Is In With Peel Oranges?What Is With Peel Oranges Good For?Is With Peel Oranges Healthy?

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Verified Nutrition Data

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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

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Data reviewed by nutrition scientists

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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