Potato Chips Snacks Nutrition Facts

FoodData Central Updated 6 April 2026

Potato Chips Snacks contains 138.9 calories, 2.4g protein, 16.2g carbs, and 7.6g fat. Potato Chips Snacks is listed in the protein foods category that is calorie-dense. It is rich in dietary fiber, an excellent source of vitamin C, and rich in potassium.

138.9

cal

16.2g

carbs

2.4g

protein

amino acids ↓

7.6g

fat

1.5g

fiber

sugar

Vitamins in Potato Chips Snacks

Per Oz ~28g

Vitamin A
2.8mcg
<1%
Vitamin C
15.1mg
17%
Vitamin B6
0.1mg
6%
Thiamin (B1)
0.04mg
4%

Minerals in Potato Chips Snacks

Per Oz ~28g

Calcium
20.2mg
2%
Iron
0.52mg
3%
Magnesium
21mg
5%
Phosphorus
83.7mg
7%
Potassium
428mg
9%
Sodium
128mg
6%
Zinc
0.25mg
2%
Copper
0.07mg
8%
Manganese
0.13mg
5%

Amino Acids in Potato Chips Snacks

Protein breakdown per oz (28g), from the USDA record for this food.

Complete protein

Potato Chips Snacks supplies all nine essential amino acids at or above the FAO/WHO adult reference pattern.

Essential Amino Acids Per oz (28g) Per 100g % of Protein
Histidine 54mg 194mg 2.3%
Isoleucine 110mg 392mg 4.6%
Leucine 166mg 594mg 7%
Lysine 155mg 554mg 6.5%
Methionine 32mg 116mg 1.4%
Phenylalanine 109mg 388mg 4.6%
Threonine 102mg 365mg 4.3%
Tryptophan 20mg 73mg 0.9%
Valine 140mg 501mg 5.9%
Other Amino Acids Per oz (28g) Per 100g % of Protein
Alanine 84mg 299mg 3.5%
Arginine 112mg 400mg 4.7%
Aspartic Acid 418mg 1494mg 17.6%
Cystine 29mg 104mg 1.2%
Glutamic Acid 405mg 1446mg 17%
Glycine 75mg 268mg 3.2%
Proline 110mg 394mg 4.6%
Serine 100mg 357mg 4.2%
Tyrosine 92mg 329mg 3.9%

Protein quality is scored against the FAO/WHO/UNU 2007 adult indispensable amino acid reference pattern. The FDA publishes no Daily Values for individual amino acids, so the share of total protein is shown instead.

Learn More About Potato Chips Snacks

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Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

USDA Official Source
FDA Safety Standards
HHS Health Standards
NIH Research Verified

Laboratory Analyzed

Nutrient values from certified lab analysis

Peer Reviewed

Data reviewed by nutrition scientists

Regularly Updated

Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.