Crispy Chicken Strips KFC Nutrition Facts

FoodData Central Updated 6 April 2026

Crispy Chicken Strips KFC contains 128.8 calories, 9.5g protein, 6.4g carbs, and 7.2g fat. Crispy Chicken Strips KFC is a protein-rich food. It is high in protein and rich in potassium.

128.8

cal

6.4g

carbs

9.5g

protein

amino acids ↓

7.2g

fat

0.7g

fiber

0g

sugar

Vitamins in Crispy Chicken Strips KFC

Per Strip ~47g

Vitamin E
0.42mg
3%
Vitamin K
4.42mcg
4%
Vitamin B6
0.22mg
13%
Vitamin B12
0.08mcg
3%
Thiamin (B1)
0.04mg
3%
Niacin (B3)
4.02mg
25%

Minerals in Crispy Chicken Strips KFC

Per Strip ~47g

Calcium
11.8mg
<1%
Iron
0.32mg
2%
Magnesium
15.5mg
4%
Phosphorus
140mg
11%
Potassium
157mg
3%
Sodium
446mg
19%
Zinc
0.32mg
3%
Selenium
8.51mcg
15%
Copper
0.03mg
4%
Manganese
0.12mg
5%

Amino Acids in Crispy Chicken Strips KFC

Protein breakdown per strip (47g), from the USDA record for this food.

Complete protein

Crispy Chicken Strips KFC supplies all nine essential amino acids at or above the FAO/WHO adult reference pattern.

Essential Amino Acids Per strip (47g) Per 100g % of Protein
Histidine 323mg 687mg 3.4%
Isoleucine 433mg 921mg 4.5%
Leucine 763mg 1624mg 8%
Lysine 767mg 1631mg 8.1%
Methionine 204mg 435mg 2.1%
Phenylalanine 396mg 843mg 4.2%
Threonine 431mg 918mg 4.5%
Tryptophan 125mg 267mg 1.3%
Valine 485mg 1031mg 5.1%
Other Amino Acids Per strip (47g) Per 100g % of Protein
Alanine 559mg 1189mg 5.9%
Arginine 591mg 1257mg 6.2%
Aspartic Acid 900mg 1914mg 9.5%
Cystine 103mg 220mg 1.1%
Glutamic Acid 1782mg 3792mg 18.7%
Glycine 411mg 874mg 4.3%
Proline 418mg 889mg 4.4%
Serine 384mg 817mg 4%
Tyrosine 389mg 827mg 4.1%

Protein quality is scored against the FAO/WHO/UNU 2007 adult indispensable amino acid reference pattern. The FDA publishes no Daily Values for individual amino acids, so the share of total protein is shown instead.

Learn More About Crispy Chicken Strips KFC

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Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

USDA Official Source
FDA Safety Standards
HHS Health Standards
NIH Research Verified

Laboratory Analyzed

Nutrient values from certified lab analysis

Peer Reviewed

Data reviewed by nutrition scientists

Regularly Updated

Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.