How Many Calories Are In Rice Pilaf?
Rice Pilaf is a food. It is a good source of protein.
Calories per 0.33 cup (68g)
244.1
kcal% Daily Value
Complete Nutrition Facts for Rice Pilaf
Per 0.33 cup (68g)
1g
sugar
More About Rice Pilaf
About Calories in Rice Pilaf
A serving of Rice Pilaf (68g) contains 244.1kcal of calories, which is 12% of the recommended daily value based on a 2,000 calorie diet.
Calories measure the energy content of food. Your body needs calories to function, but consuming more than you burn leads to weight gain. When planning your meals, consider that rice pilaf is a moderate source of calories compared to other prepared foods.
Compare Calories in Similar Foods
See how Rice Pilaf compares to other prepared foods.
Tomato Soup
per 1 cup (148g)
98
Rice and Vermicelli Mix
per 1 cup (247g)
319
Microwavable Chili with Beans
per 1 cup (244g)
244
Caribou Stew
per 100g
41
Source: USDA FoodData Central | FDC ID: 168951 | Last updated: 2026-04-06
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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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