Dehydrated Bananas Nutrition Facts

FoodData Central Updated 6 April 2026

One tablespoon of dehydrated bananas contains 20.8 calories, 0.2g protein, 5.3g carbs, and 0.1g fat. Dehydrated Bananas is a fruit that is calorie-dense. It is rich in dietary fiber and rich in potassium.

20.8

cal

5.3g

carbs

0.2g

protein

0.1g

fat

0.6g

fiber

2.8g

sugar

Vitamins in Dehydrated Bananas

Per Tbsp ~6g

Vitamin A
0.72mcg
<1%
Vitamin C
0.42mg
<1%
Vitamin E
0.02mg
<1%
Vitamin K
0.12mcg
<1%
Vitamin B6
0.03mg
2%
Thiamin (B1)
0.01mg
<1%
Niacin (B3)
0.17mg
1%
Folate
0.84mcg
<1%

Minerals in Dehydrated Bananas

Per Tbsp ~6g

Calcium
1.32mg
<1%
Iron
0.07mg
<1%
Magnesium
6.48mg
2%
Phosphorus
4.44mg
<1%
Potassium
89.5mg
2%
Sodium
0.18mg
<1%
Zinc
0.04mg
<1%
Selenium
0.23mcg
<1%
Copper
0.02mg
3%
Manganese
0.03mg
1%

Learn More About Dehydrated Bananas

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Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

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FDA Safety Standards
HHS Health Standards
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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.