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Home/Proteins/Short Loin Beef
Proteins

Short Loin Beef Nutrition Facts

FoodData CentralUpdated 6 April 2026

3 oz of short loin beef contains 234.6 calories, 20.4g protein, 0g carbs, and 16.4g fat. Short Loin Beef is a protein-rich food. It is high in protein.

234.6

cal

0g

carbs

20.4g

protein

16.4g

fat

0g

fiber

Vitamins in Short Loin Beef

Per 100g serving

Vitamin E
0.18mg
1%
Vitamin B6
0.37mg
22%
Vitamin B12
2.18mcg
91%
Thiamin (B1)
0.1mg
8%
Riboflavin (B2)
0.23mg
18%
Niacin (B3)
4.21mg
26%
Folate
7mcg
2%

Minerals in Short Loin Beef

Per 100g serving

Calcium
7mg
1%
Iron
2.94mg
16%
Magnesium
22mg
5%
Phosphorus
193mg
15%
Potassium
299mg
6%
Sodium
65mg
3%
Zinc
4.56mg
41%
Selenium
19.6mcg
36%
Copper
0.13mg
14%
Manganese
0.02mg
1%

Learn More About Short Loin Beef

How Many Calories Are In Short Loin Beef?How Many Carbs Are In Short Loin Beef?How Much Protein Is In Short Loin Beef?How Much Fat Is In Short Loin Beef?How Much Fiber Is In Short Loin Beef?What Is Short Loin Beef Good For?Is Short Loin Beef Healthy?

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Verified Nutrition Data

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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

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Nutrient values from certified lab analysis

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Data reviewed by nutrition scientists

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Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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