Brownies From Recipe Cookies Nutrition Facts
Brownies From Recipe Cookies contains 130.5 calories, 1.7g protein, 14.1g carbs, and 8.1g fat. Brownies From Recipe Cookies is a snack food that is calorie-dense.
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sugar
Vitamins in Brownies From Recipe Cookies
Per Oz ~28g
Minerals in Brownies From Recipe Cookies
Per Oz ~28g
Amino Acids in Brownies From Recipe Cookies
Protein breakdown per oz (28g), from the USDA record for this food.
Brownies From Recipe Cookies supplies all nine essential amino acids at or above the FAO/WHO adult reference pattern.
| Essential Amino Acids | Per oz (28g) | Per 100g | % of Protein |
|---|---|---|---|
| Histidine | 38mg | 136mg | 2.2% |
| Isoleucine | 74mg | 265mg | 4.3% |
| Leucine | 125mg | 447mg | 7.2% |
| Lysine | 79mg | 283mg | 4.6% |
| Methionine | 37mg | 132mg | 2.1% |
| Phenylalanine | 83mg | 298mg | 4.8% |
| Threonine | 64mg | 228mg | 3.7% |
| Tryptophan | 22mg | 78mg | 1.3% |
| Valine | 90mg | 323mg | 5.2% |
| Other Amino Acids | Per oz (28g) | Per 100g | % of Protein |
|---|---|---|---|
| Alanine | 76mg | 271mg | 4.4% |
| Arginine | 121mg | 433mg | 7% |
| Aspartic Acid | 144mg | 516mg | 8.3% |
| Cystine | 35mg | 125mg | 2% |
| Glutamic Acid | 337mg | 1203mg | 19.4% |
| Glycine | 67mg | 238mg | 3.8% |
| Proline | 101mg | 362mg | 5.8% |
| Serine | 99mg | 352mg | 5.7% |
| Tyrosine | 60mg | 215mg | 3.5% |
Protein quality is scored against the FAO/WHO/UNU 2007 adult indispensable amino acid reference pattern. The FDA publishes no Daily Values for individual amino acids, so the share of total protein is shown instead.
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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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