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Home/Food Benefits/Brownies From Recipe Cookies
Proteins

What Is Brownies From Recipe Cookies Good For?

FoodData CentralUpdated 6 April 2026

Brownies From Recipe Cookies is a protein-rich food that is calorie-dense. Discover the nutritional benefits and how brownies from recipe cookies can support your health goals.

Brownies From Recipe Cookies provides 130.5 calories, 1.7g protein, 14.1g carbohydrates, and 8.1g fat per oz (28g). It is a source of Vitamin C (0.3mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Brownies From Recipe Cookies

  • Very low in sugar
  • Good source of magnesium for muscle and nerve function
  • Source of selenium, an important antioxidant mineral

Brownies From Recipe Cookies Is Best For

Blood sugar management

Things to Consider

  • Contains saturated fat (7.32g per 100g)

Complete Nutritional Profile

Per oz (28g)

130.5

cal

14.1g

carbs

1.7g

protein

8.1g

fat

0g

fiber

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Learn More About Brownies From Recipe Cookies

Is Brownies From Recipe Cookies Healthy?Calories in Brownies From Recipe CookiesCarbs in Brownies From Recipe CookiesProtein in Brownies From Recipe CookiesFat in Brownies From Recipe CookiesFiber in Brownies From Recipe CookiesAll Proteins

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