Unsweetened Pineapple Juice Or Bottled Nutrition Facts

FoodData Central Updated 6 April 2026

One cup of unsweetened pineapple juice or bottled contains 132.5 calories, 0.9g protein, 32.2g carbs, and 0.3g fat. Unsweetened Pineapple Juice Or Bottled is a beverage that is low in calories. It is an excellent source of vitamin C.

132.5

cal

32.2g

carbs

0.9g

protein

0.3g

fat

0.5g

fiber

25g

sugar

Vitamins in Unsweetened Pineapple Juice Or Bottled

Per Cup ~250g

Vitamin C
110mg
122%
Vitamin E
0.05mg
<1%
Vitamin K
0.75mcg
<1%
Vitamin B6
0.25mg
15%
Thiamin (B1)
0.15mg
13%
Folate
45mcg
11%

Minerals in Unsweetened Pineapple Juice Or Bottled

Per Cup ~250g

Calcium
32.5mg
3%
Iron
0.78mg
4%
Magnesium
30mg
7%
Phosphorus
20mg
2%
Potassium
325mg
7%
Sodium
5mg
<1%
Zinc
0.28mg
3%
Selenium
0.25mcg
<1%
Copper
0.18mg
19%
Manganese
1.25mg
54%

Learn More About Unsweetened Pineapple Juice Or Bottled

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Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

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FDA Safety Standards
HHS Health Standards
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Nutrient values from certified lab analysis

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Data reviewed by nutrition scientists

Regularly Updated

Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.