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Home/Snacks & Sweets/Strawberry Jam
Snacks & Sweets

Strawberry Jam Nutrition Facts

FoodData CentralUpdated 30 March 2026

One tablespoon of strawberry jam contains 55.6 calories, 0.1g protein, 13.8g carbs, and 0g fat. Strawberry Jam is a food.

55.6

cal

13.8g

carbs

0.1g

protein

0g

fat

0.2g

fiber

9.7g

sugar

Vitamins in Strawberry Jam

Per 100g serving

Vitamin C
8.8mg
10%
Vitamin E
0.12mg
1%
Vitamin B6
0.02mg
1%
Thiamin (B1)
0.02mg
2%
Riboflavin (B2)
0.08mg
6%
Niacin (B3)
0.04mg
0%
Folate
11mcg
3%

Minerals in Strawberry Jam

Per 100g serving

Calcium
20mg
2%
Iron
0.49mg
3%
Magnesium
4mg
1%
Phosphorus
19mg
2%
Potassium
77mg
2%
Sodium
32mg
1%
Zinc
0.06mg
1%
Selenium
2mcg
4%
Copper
0.1mg
11%
Manganese
0.04mg
2%

Learn More About Strawberry Jam

How Many Calories Are In Strawberry Jam?How Many Carbs Are In Strawberry Jam?How Much Protein Is In Strawberry Jam?How Much Fat Is In Strawberry Jam?How Much Fiber Is In Strawberry Jam?What Is Strawberry Jam Good For?Is Strawberry Jam Healthy?

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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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