What are the health benefits of Strawberry Jam?

The key health benefits of Strawberry Jam include its nutritional profile: 55.6 calories, 0.1g protein, 13.8g carbs, and 0.2g fibre per tbsp (20g). It falls in the snacks food group.

How many calories are in Strawberry Jam?

Strawberry Jam contains 55.6 calories per tbsp (20g).

Snacks & Sweets

What Is Strawberry Jam Good For?

Q: What is Strawberry Jam good for?

Strawberry Jam is good for providing 55.6 calories, 0.1g protein, and 0g fat per tbsp (20g). Strawberry Jam is a food.

FoodData CentralUpdated 30 March 2026

Strawberry Jam is a food. Discover the nutritional benefits and how strawberry jam can support your health goals.

Strawberry Jam provides 55.6 calories, 0.1g protein, 13.8g carbohydrates, and 0g fat per tbsp (20g). It is a source of Vitamin C (8.8mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.