Strawberry Jam has moderate nutritional value at 55.6 calories per tbsp (20g). Best enjoyed as part of a varied diet.
A tbsp (20g) of strawberry jam contains the following nutritional values:
Yes, strawberry jam is healthy when consumed as part of a balanced diet. Strawberry jam provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.
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