Graham Crackers Nutrition Facts
FoodData Central
Graham Crackers contains 120.4 calories, 1.9g protein, 21.7g carbs, and 3g fat. Lightly sweet whole-wheat crackers with a honeyed, toasty flavor, eaten plain or crushed into pie crusts and s'mores.
120.4
cal
21.7g
carbs
1.9g
protein
3g
fat
1g
fiber
7g
sugar
Vitamins in Graham Crackers
Per 2 full sheets ~28g
Vitamin E
0.42mg
3%
Vitamin K
4mcg
3%
Vitamin B6
0.04mg
3%
Thiamin (B1)
0.07mg
6%
Riboflavin (B2)
0.09mg
7%
Niacin (B3)
1.24mg
8%
Folate
39.8mcg
10%
Minerals in Graham Crackers
Per 2 full sheets ~28g
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Verified Nutrition Data
Trusted & Verified Nutritional Information
All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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