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Home/Proteins/Beef And Cheese Taquitos
Proteins

Beef And Cheese Taquitos Nutrition Facts

FoodData CentralUpdated 6 April 2026

One piece of beef and cheese taquitos contains 120.5 calories, 3.9g protein, 14.1g carbs, and 5.4g fat. Beef And Cheese Taquitos is a protein-rich food.

120.5

cal

14.1g

carbs

3.9g

protein

5.4g

fat

1.2g

fiber

0.7g

sugar

Vitamins in Beef And Cheese Taquitos

Per 100g serving

Vitamin A
35mcg
4%
Vitamin E
1.25mg
8%
Vitamin K
22mcg
18%
Vitamin B6
0.18mg
11%
Vitamin B12
0.28mcg
12%
Thiamin (B1)
0.33mg
28%
Riboflavin (B2)
0.31mg
24%
Niacin (B3)
3.54mg
22%
Folate
68mcg
17%

Minerals in Beef And Cheese Taquitos

Per 100g serving

Calcium
97mg
7%
Iron
2.67mg
15%
Magnesium
24mg
6%
Phosphorus
137mg
11%
Potassium
174mg
4%
Sodium
456mg
20%
Zinc
1.05mg
10%
Selenium
15.4mcg
28%
Copper
0.1mg
11%
Manganese
0.36mg
16%

Learn More About Beef And Cheese Taquitos

How Many Calories Are In Beef And Cheese Taquitos?How Many Carbs Are In Beef And Cheese Taquitos?How Much Protein Is In Beef And Cheese Taquitos?How Much Fat Is In Beef And Cheese Taquitos?How Much Fiber Is In Beef And Cheese Taquitos?What Is Beef And Cheese Taquitos Good For?Is Beef And Cheese Taquitos Healthy?

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19.3 cal|0.7g protein|4.3g carbs

(Corn And Limas) Succotash

204.8 cal|7g protein|46.8g carbs
Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

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FDASafety Standards
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Nutrient values from certified lab analysis

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Data reviewed by nutrition scientists

Regularly Updated

Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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