Rice And Wheat Cereal Bar Nutrition Facts

FoodData CentralUpdated 6 April 2026

Rice And Wheat Cereal Bar contains 90 calories, 2g protein, 16g carbs, and 2g fat. Rice And Wheat Cereal Bar is a protein-rich food that is calorie-dense.

cal

16g

carbs

protein

fat

0.4g

fiber

sugar

Vitamins in Rice And Wheat Cereal Bar

Per 100g serving

Vitamin E

2.94mg

20%

Vitamin K

1.2mcg

Vitamin B6

0.91mg

54%

Thiamin (B1)

0.68mg

57%

Riboflavin (B2)

0.77mg

59%

Niacin (B3)

9.09mg

57%

Folate

15mcg

Minerals in Rice And Wheat Cereal Bar

Per 100g serving

Calcium

31mg

Iron

2.56mg

14%

Magnesium

46mg

11%

Phosphorus

136mg

11%

Potassium

143mg

Sodium

428mg

19%

Zinc

1.78mg

16%

Selenium

24.9mcg

45%

Copper

0.19mg

21%

Manganese

1.41mg

61%

Learn More About Rice And Wheat Cereal Bar

How Many Calories Are In Rice And Wheat Cereal Bar?How Many Carbs Are In Rice And Wheat Cereal Bar?How Much Protein Is In Rice And Wheat Cereal Bar?How Much Fat Is In Rice And Wheat Cereal Bar?How Much Fiber Is In Rice And Wheat Cereal Bar?What Is Rice And Wheat Cereal Bar Good For?Is Rice And Wheat Cereal Bar Healthy?

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Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

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FDASafety Standards

HHSHealth Standards

NIHResearch Verified

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Nutrient values from certified lab analysis

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Data reviewed by nutrition scientists

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Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.