Is Rice And Wheat Cereal Bar good for weight loss?

Rice And Wheat Cereal Bar can be part of a weight loss diet when consumed in appropriate portions. With 90 calories per bar (22g), it's important to factor this into your daily caloric intake.

Proteins

Is Rice And Wheat Cereal Bar Healthy?

Q: Is Rice And Wheat Cereal Bar healthy?

Yes, Rice And Wheat Cereal Bar can be a healthy addition to your diet when consumed in moderation. It contains 90 calories, 2g of protein, 16g of carbohydrates, and 2g of fat per bar (22g).

Q: How many calories are in Rice And Wheat Cereal Bar?

Rice And Wheat Cereal Bar contains 90 calories per bar (22g).

FoodData CentralUpdated 6 April 2026

Rice And Wheat Cereal Bar is an excellent nutritional choice with 90 calories, 2g protein, and 0.4g fiber per bar (22g).

Health Score:72/100Excellent

How is this calculated?

Health Benefits of Rice And Wheat Cereal Bar

Low in calories, suitable for weight management
Essential for muscle growth and maintenance
Helps keep you feeling full longer

Nutritional Overview

A bar (22g) of rice and wheat cereal bar contains the following nutritional values:

Calories

90 kcal

Protein

Carbohydrates

16g

Fat

Things to Consider

Generally suitable for most dietary patterns

The Verdict

Yes, rice and wheat cereal bar is healthy when consumed as part of a balanced diet. Rice and wheat cereal bar provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info

How many calories are in Rice And Wheat Cereal Bar?

How many carbs are in Rice And Wheat Cereal Bar?

How much protein is in Rice And Wheat Cereal Bar?

How much fat is in Rice And Wheat Cereal Bar?

How much fiber is in Rice And Wheat Cereal Bar?