How Many Calories Are In Rice And Wheat Cereal Bar?
Rice And Wheat Cereal Bar is listed in the protein foods category that is calorie-dense.
Calories per bar (22g)
90
kcal% Daily Value
Complete Nutrition Facts for Rice And Wheat Cereal Bar
Per bar (22g)
7g
sugar
More About Rice And Wheat Cereal Bar
About Calories in Rice And Wheat Cereal Bar
A serving of Rice And Wheat Cereal Bar (22g) contains 90kcal of calories, which is 5% of the recommended daily value based on a 2,000 calorie diet.
Calories measure the energy content of food. Your body needs calories to function, but consuming more than you burn leads to weight gain. When planning your meals, consider that rice and wheat cereal bar is a low source of calories compared to other proteins.
Compare Calories in Similar Foods
See how Rice And Wheat Cereal Bar compares to other proteins.
Chicken Breast
per 3 oz (85g)
140
Salmon
per 3 oz (85g)
177
Beef
per 3 oz (85g)
213
Egg
per 2 large (100g)
143
Source: USDA FoodData Central | FDC ID: 173006 | Last updated: 2026-04-06
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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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