Dumpling With Mutton (Navajo) Stew Nutrition Facts
FoodData Central Updated 6 April 2026
Dumpling With Mutton (Navajo) Stew contains 311.1 calories, 26.8g protein, 24.7g carbs, and 11.6g fat. Dumpling With Mutton (Navajo) Stew is listed in the protein foods category.
311.1
cal
24.7g
carbs
26.8g
protein
11.6g
fat
—
fiber
0.6g
sugar
Vitamins in Dumpling With Mutton (Navajo) Stew
Per Serving ~308g
Vitamin E
1.14mg
8%
Vitamin K
5.24mcg
4%
Vitamin B6
0.12mg
7%
Vitamin B12
2.53mcg
105%
Thiamin (B1)
0.22mg
18%
Riboflavin (B2)
0.28mg
21%
Niacin (B3)
6.19mg
39%
Folate
126mcg
32%
Minerals in Dumpling With Mutton (Navajo) Stew
Per Serving ~308g
Learn More About Dumpling With Mutton (Navajo) Stew
How Many Calories Are In Dumpling With Mutton (Navajo) Stew? How Many Carbs Are In Dumpling With Mutton (Navajo) Stew? How Much Protein Is In Dumpling With Mutton (Navajo) Stew? How Much Fat Is In Dumpling With Mutton (Navajo) Stew? How Much Fiber Is In Dumpling With Mutton (Navajo) Stew? What Is Dumpling With Mutton (Navajo) Stew Good For? Is Dumpling With Mutton (Navajo) Stew Healthy?
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