How Many Calories Are In Pita Bread?
A round Middle Eastern flatbread that puffs into a pocket, made for scooping hummus and holding fillings.
Calories per 1 pita (60g)
165
kcal% Daily Value
Complete Nutrition Facts for Pita Bread
Per 1 pita (60g)
0.8g
sugar
More About Pita Bread
About Calories in Pita Bread
A serving of Pita Bread (60g) contains 165kcal of calories, which is 8% of the recommended daily value based on a 2,000 calorie diet.
Calories measure the energy content of food. Your body needs calories to function, but consuming more than you burn leads to weight gain. When planning your meals, consider that pita bread is a low source of calories compared to other grains & cereals.
Compare Calories in Similar Foods
See how Pita Bread compares to other grains & cereals.
Sweet Potato
per 1 medium (130g)
112
Potato
per 1 medium (150g)
116
Rice
per 1 cup cooked (158g)
205
Brown Rice
per 1 cup cooked (195g)
240
Source: USDA FoodData Central | FDC ID: 174915 | Last updated: 2026-03-30
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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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