How Many Calories Are In The Perfect 10 Van'S?
The Perfect 10 Van'S is a grain-based food that is calorie-dense.
Calories per 3 crackers (8g)
37.7
kcal% Daily Value
Complete Nutrition Facts for The Perfect 10 Van'S
Per 3 crackers (8g)
—
sugar
More About The Perfect 10 Van'S
About Calories in The Perfect 10 Van'S
A serving of The Perfect 10 Van'S (8g) contains 37.7kcal of calories, which is 2% of the recommended daily value based on a 2,000 calorie diet.
Calories measure the energy content of food. Your body needs calories to function, but consuming more than you burn leads to weight gain. When planning your meals, consider that the perfect 10 van's is a low source of calories compared to other grains & cereals.
Compare Calories in Similar Foods
See how The Perfect 10 Van'S compares to other grains & cereals.
Sweet Potato
per 1 medium (130g)
112
Potato
per 1 medium (150g)
116
Rice
per 1 cup cooked (158g)
205
Brown Rice
per 1 cup cooked (195g)
240
Source: USDA FoodData Central | FDC ID: 168012 | Last updated: 2026-04-06
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