Light Meat Turkey From Whole Nutrition Facts

FoodData CentralUpdated 6 April 2026

Light Meat Turkey From Whole contains 711.2 calories, 120.1g protein, 0g carbs, and 25.5g fat. Light Meat Turkey From Whole is a protein-rich food. It is high in protein.

711.2

cal

carbs

120.1g

protein

25.5g

fat

fiber

Vitamins in Light Meat Turkey From Whole

Per 100g serving

10mcg

0.4mcg

0.07mg

0.66mg

39%

Vitamin B12

1.69mcg

70%

Thiamin (B1)

0.04mg

Riboflavin (B2)

0.21mg

16%

Niacin (B3)

11.34mg

71%

Folate

8mcg

Minerals in Light Meat Turkey From Whole

Per 100g serving

Calcium

14mg

Iron

0.6mg

Magnesium

30mg

Phosphorus

254mg

20%

Potassium

250mg

Sodium

237mg

10%

Zinc

1.5mg

14%

Selenium

29.3mcg

53%

Copper

0.06mg

Manganese

0.01mg

Learn More About Light Meat Turkey From Whole

How Many Calories Are In Light Meat Turkey From Whole?How Many Carbs Are In Light Meat Turkey From Whole?How Much Protein Is In Light Meat Turkey From Whole?How Much Fat Is In Light Meat Turkey From Whole?How Much Fiber Is In Light Meat Turkey From Whole?What Is Light Meat Turkey From Whole Good For?Is Light Meat Turkey From Whole Healthy?

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Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

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Nutrient values from certified lab analysis

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Data reviewed by nutrition scientists

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Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.