How Many Calories Are In Peach?
A fuzzy stone fruit with sweet, juicy flesh, popular in desserts and eaten fresh.
Calories per 1 medium (150g)
59
kcal% Daily Value
Complete Nutrition Facts for Peach
Per 1 medium (150g)
12.6g
sugar
More About Peach
About Calories in Peach
A serving of Peach (150g) contains 59kcal of calories, which is 3% of the recommended daily value based on a 2,000 calorie diet.
Calories measure the energy content of food. Your body needs calories to function, but consuming more than you burn leads to weight gain. When planning your meals, consider that peach is a low source of calories compared to other fruits.
Compare Calories in Similar Foods
See how Peach compares to other fruits.
Apple
per 1 medium (182g)
95
Banana
per 1 medium (118g)
105
Orange
per 1 medium (131g)
62
Strawberry
per 1 cup (144g)
46
Source: USDA FoodData Central | FDC ID: 169928 | Last updated: 2026-03-30
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