How Many Calories Are In Strawberry?
Sweet, red berries rich in antioxidants and vitamin C, perfect for desserts and snacking.
Calories per 1 cup (144g)
46
kcal% Daily Value
Complete Nutrition Facts for Strawberry
Per 1 cup (144g)
7.1g
sugar
More About Strawberry
About Calories in Strawberry
A serving of Strawberry (144g) contains 46kcal of calories, which is 2% of the recommended daily value based on a 2,000 calorie diet.
Calories measure the energy content of food. Your body needs calories to function, but consuming more than you burn leads to weight gain. When planning your meals, consider that strawberry is a low source of calories compared to other fruits.
Compare Calories in Similar Foods
See how Strawberry compares to other fruits.
Apple
per 1 medium (182g)
95
Banana
per 1 medium (118g)
105
Orange
per 1 medium (131g)
62
Blueberry
per 1 cup (148g)
84
Source: USDA FoodData Central | FDC ID: 167762 | Last updated: 2026-03-30
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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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