Taco Seasoning Mix Nutrition Facts
FoodData Central Updated 6 April 2026
One teaspoon of taco seasoning mix contains 19.3 calories, 0.3g protein, 3.5g carbs, and 0g fat. Taco Seasoning Mix is a food that is calorie-dense. It is rich in dietary fiber, a good source of iron, and rich in potassium.
19.3
cal
3.5g
carbs
0.3g
protein
0g
fat
0.8g
fiber
0.6g
sugar
Minerals in Taco Seasoning Mix
Per 2 tsp ~6g
Learn More About Taco Seasoning Mix
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Verified Nutrition Data
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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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