How Many Calories Are In Taco Seasoning Mix?
Taco Seasoning Mix is a food that is calorie-dense. It is rich in dietary fiber, a good source of iron, and rich in potassium.
Calories per 2 tsp (6g)
19.3
kcal% Daily Value
Complete Nutrition Facts for Taco Seasoning Mix
Per 2 tsp (6g)
0.6g
sugar
More About Taco Seasoning Mix
About Calories in Taco Seasoning Mix
A serving of Taco Seasoning Mix (6g) contains 19.3kcal of calories, which is 1% of the recommended daily value based on a 2,000 calorie diet.
Calories measure the energy content of food. Your body needs calories to function, but consuming more than you burn leads to weight gain. When planning your meals, consider that taco seasoning mix is a low source of calories compared to other prepared foods.
Compare Calories in Similar Foods
See how Taco Seasoning Mix compares to other prepared foods.
Tomato Soup
per 1 cup (148g)
98
Rice and Vermicelli Mix
per 1 cup (247g)
319
Microwavable Chili with Beans
per 1 cup (244g)
244
Caribou Stew
per 100g
41
Source: USDA FoodData Central | FDC ID: 172243 | Last updated: 2026-04-06
Trusted & Verified Nutritional Information
All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
Laboratory Analyzed
Peer Reviewed
Regularly Updated
Browse by Category
Explore foods organized by type
Explore Nutrition Information
Browse our comprehensive nutrition databases and guides