How Many Calories Are In Dark Meat From Whole Turkey?
Dark Meat From Whole Turkey is a protein-rich food. It is high in protein.
Calories per 3 oz (85g)
169.2
kcal% Daily Value
Complete Nutrition Facts for Dark Meat From Whole Turkey
Per 3 oz (85g)
0g
sugar
More About Dark Meat From Whole Turkey
About Calories in Dark Meat From Whole Turkey
A serving of Dark Meat From Whole Turkey (85g) contains 169.2kcal of calories, which is 8% of the recommended daily value based on a 2,000 calorie diet.
Calories measure the energy content of food. Your body needs calories to function, but consuming more than you burn leads to weight gain. When planning your meals, consider that dark meat from whole turkey is a low source of calories compared to other proteins.
Compare Calories in Similar Foods
See how Dark Meat From Whole Turkey compares to other proteins.
Chicken Breast
per 3 oz (85g)
140
Salmon
per 3 oz (85g)
177
Beef
per 3 oz (85g)
213
Egg
per 2 large (100g)
143
Source: USDA FoodData Central | FDC ID: 174510 | Last updated: 2026-04-06
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