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Home/Proteins/Banana (Navajo) Melon
Proteins

Banana (Navajo) Melon Nutrition Facts

FoodData CentralUpdated 6 April 2026

100g of banana (navajo) melon contains 21 calories, 0.8g protein, 4.1g carbs, and 0.2g fat. Banana (Navajo) Melon is a protein-rich food that is very low in calories.

21

cal

4.1g

carbs

0.8g

protein

0.2g

fat

0.3g

fiber

3.4g

sugar

Vitamins in Banana (Navajo) Melon

Per 100g serving

Vitamin C
8.1mg
9%
Vitamin K
4.9mcg
4%
Vitamin B6
0.05mg
3%
Thiamin (B1)
0.02mg
2%
Riboflavin (B2)
0.02mg
2%
Niacin (B3)
0.46mg
3%
Folate
20mcg
5%

Minerals in Banana (Navajo) Melon

Per 100g serving

Calcium
13mg
1%
Iron
0.21mg
1%
Magnesium
10mg
2%
Phosphorus
9mg
1%
Potassium
140mg
3%
Sodium
11mg
0%
Zinc
0.14mg
1%
Selenium
0.4mcg
1%
Copper
0.04mg
4%
Manganese
0.04mg
2%

Learn More About Banana (Navajo) Melon

How Many Calories Are In Banana (Navajo) Melon?How Many Carbs Are In Banana (Navajo) Melon?How Much Protein Is In Banana (Navajo) Melon?How Much Fat Is In Banana (Navajo) Melon?How Much Fiber Is In Banana (Navajo) Melon?What Is Banana (Navajo) Melon Good For?Is Banana (Navajo) Melon Healthy?

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(Chinese Preserving Melon) Waxgourd

19.3 cal|0.7g protein|4.3g carbs

(Corn And Limas) Succotash

204.8 cal|7g protein|46.8g carbs
Verified Nutrition Data

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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

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Nutrient values from certified lab analysis

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Data reviewed by nutrition scientists

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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