Cheesecake Nutrition Facts

FoodData Central Updated 6 April 2026

One slice of cheesecake contains 256.8 calories, 4.4g protein, 20.4g carbs, and 18g fat. A rich, dense dessert of sweetened cream cheese set over a crumb crust, tangy and custardy in every slice.

256.8

cal

20.4g

carbs

4.4g

protein

amino acids ↓

18g

fat

0.3g

fiber

17.4g

sugar

Vitamins in Cheesecake

Per 1 slice ~80g

Vitamin A
127mcg
14%
Vitamin C
0.32mg
<1%
Vitamin D
0.4mcg
2%
Vitamin E
0.45mg
3%
Vitamin K
3.52mcg
3%
Vitamin B6
0.04mg
2%
Vitamin B12
0.14mcg
6%
Thiamin (B1)
0.02mg
2%
Niacin (B3)
0.16mg
<1%
Folate
16mcg
4%

Minerals in Cheesecake

Per 1 slice ~80g

Calcium
40.8mg
3%
Iron
0.5mg
3%
Magnesium
8.8mg
2%
Phosphorus
74.4mg
6%
Potassium
72mg
2%
Sodium
350mg
15%
Zinc
0.41mg
4%
Selenium
4.16mcg
8%
Copper
0.02mg
2%
Manganese
0.11mg
5%

Amino Acids in Cheesecake

Protein breakdown per 1 slice (80g), from the USDA record for this food.

Complete protein

Cheesecake supplies all nine essential amino acids at or above the FAO/WHO adult reference pattern.

Essential Amino Acids Per 1 slice (80g) Per 100g % of Protein
Histidine 106mg 133mg 2.4%
Isoleucine 225mg 281mg 5.1%
Leucine 371mg 464mg 8.4%
Lysine 298mg 372mg 6.8%
Methionine 109mg 136mg 2.5%
Phenylalanine 206mg 258mg 4.7%
Threonine 178mg 222mg 4%
Tryptophan 51mg 64mg 1.2%
Valine 251mg 314mg 5.7%
Other Amino Acids Per 1 slice (80g) Per 100g % of Protein
Alanine 202mg 252mg 4.6%
Arginine 201mg 251mg 4.6%
Aspartic Acid 325mg 406mg 7.4%
Cystine 57mg 71mg 1.3%
Glutamic Acid 818mg 1022mg 18.6%
Glycine 177mg 221mg 4%
Proline 385mg 481mg 8.7%
Serine 246mg 307mg 5.6%
Tyrosine 178mg 222mg 4%

Protein quality is scored against the FAO/WHO/UNU 2007 adult indispensable amino acid reference pattern. The FDA publishes no Daily Values for individual amino acids, so the share of total protein is shown instead.

Learn More About Cheesecake

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Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

USDA Official Source
FDA Safety Standards
HHS Health Standards
NIH Research Verified

Laboratory Analyzed

Nutrient values from certified lab analysis

Peer Reviewed

Data reviewed by nutrition scientists

Regularly Updated

Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.