How Many Calories Are In Gluten Free Udi'S?
Gluten Free Udi'S is a grain-based food that is calorie-dense.
Calories per roll (36g)
111.6
kcal% Daily Value
Complete Nutrition Facts for Gluten Free Udi'S
Per roll (36g)
3.4g
sugar
More About Gluten Free Udi'S
About Calories in Gluten Free Udi'S
A serving of Gluten Free Udi'S (36g) contains 111.6kcal of calories, which is 6% of the recommended daily value based on a 2,000 calorie diet.
Calories measure the energy content of food. Your body needs calories to function, but consuming more than you burn leads to weight gain. When planning your meals, consider that gluten free udi's is a low source of calories compared to other grains & cereals.
Compare Calories in Similar Foods
See how Gluten Free Udi'S compares to other grains & cereals.
Sweet Potato
per 1 medium (130g)
112
Potato
per 1 medium (150g)
116
Rice
per 1 cup cooked (158g)
205
Brown Rice
per 1 cup cooked (195g)
240
Source: USDA FoodData Central | FDC ID: 168010 | Last updated: 2026-04-06
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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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