Barley Malt Flour Nutrition Facts
One cup of barley malt flour contains 584.8 calories, 16.7g protein, 126.8g carbs, and 3g fat. Barley Malt Flour is listed in the protein foods category that is calorie-dense. It is a good source of protein, rich in dietary fiber, and a good source of iron.
1.3g
sugar
Vitamins in Barley Malt Flour
Per Cup ~162g
Minerals in Barley Malt Flour
Per Cup ~162g
Amino Acids in Barley Malt Flour
Protein breakdown per cup (162g), from the USDA record for this food.
Barley Malt Flour supplies all nine essential amino acids at or above the FAO/WHO adult reference pattern.
| Essential Amino Acids | Per cup (162g) | Per 100g | % of Protein |
|---|---|---|---|
| Histidine | 446mg | 275mg | 2.7% |
| Isoleucine | 585mg | 361mg | 3.5% |
| Leucine | 1209mg | 746mg | 7.3% |
| Lysine | 867mg | 535mg | 5.2% |
| Methionine | 476mg | 294mg | 2.9% |
| Phenylalanine | 365mg | 225mg | 2.2% |
| Threonine | 659mg | 407mg | 4% |
| Tryptophan | 214mg | 132mg | 1.3% |
| Valine | 815mg | 503mg | 4.9% |
| Other Amino Acids | Per cup (162g) | Per 100g | % of Protein |
|---|---|---|---|
| Alanine | 836mg | 516mg | 5% |
| Arginine | 1354mg | 836mg | 8.1% |
| Aspartic Acid | 1257mg | 776mg | 7.5% |
| Cystine | 254mg | 157mg | 1.5% |
| Glutamic Acid | 2957mg | 1825mg | 17.8% |
| Glycine | 713mg | 440mg | 4.3% |
| Proline | 1819mg | 1123mg | 10.9% |
| Serine | 753mg | 465mg | 4.5% |
| Tyrosine | 552mg | 341mg | 3.3% |
Protein quality is scored against the FAO/WHO/UNU 2007 adult indispensable amino acid reference pattern. The FDA publishes no Daily Values for individual amino acids, so the share of total protein is shown instead.
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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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