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Home/Proteins/Green Tomatoes
Proteins

Green Tomatoes Nutrition Facts

FoodData CentralUpdated 6 April 2026

A medium green tomatoes contains 28.3 calories, 1.5g protein, 6.3g carbs, and 0.2g fat. Green Tomatoes is a protein-rich food that is very low in calories.

28.3

cal

6.3g

carbs

1.5g

protein

0.2g

fat

1.4g

fiber

4.9g

sugar

Vitamins in Green Tomatoes

Per 100g serving

Vitamin A
32mcg
4%
Vitamin C
23.4mg
26%
Vitamin E
0.38mg
3%
Vitamin K
10.1mcg
8%
Vitamin B6
0.08mg
5%
Thiamin (B1)
0.06mg
5%
Riboflavin (B2)
0.04mg
3%
Niacin (B3)
0.5mg
3%
Folate
9mcg
2%

Minerals in Green Tomatoes

Per 100g serving

Calcium
13mg
1%
Iron
0.51mg
3%
Magnesium
10mg
2%
Phosphorus
28mg
2%
Potassium
204mg
4%
Sodium
13mg
1%
Zinc
0.07mg
1%
Selenium
0.4mcg
1%
Copper
0.09mg
10%
Manganese
0.1mg
4%

Learn More About Green Tomatoes

How Many Calories Are In Green Tomatoes?How Many Carbs Are In Green Tomatoes?How Much Protein Is In Green Tomatoes?How Much Fat Is In Green Tomatoes?How Much Fiber Is In Green Tomatoes?What Is Green Tomatoes Good For?Is Green Tomatoes Healthy?

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Verified Nutrition Data

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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

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Nutrient values from certified lab analysis

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Data reviewed by nutrition scientists

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Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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