Corn-Based Snacks Nutrition Facts

FoodData Central Updated 6 April 2026

Corn-Based Snacks contains 1035.5 calories, 13.9g protein, 111.3g carbs, and 64.7g fat. Corn-Based Snacks is a snack food that is calorie-dense. It is rich in dietary fiber.

1035.5

cal

111.3g

carbs

13.9g

protein

amino acids ↓

64.7g

fat

10.3g

fiber

sugar

Vitamins in Corn-Based Snacks

Per Bag (7 oz) ~198g

Vitamin A
61.4mcg
7%
Vitamin C
3.37mg
4%
Vitamin B6
0.46mg
27%
Thiamin (B1)
0.16mg
13%
Niacin (B3)
3.27mg
20%
Folate
77.2mcg
19%

Minerals in Corn-Based Snacks

Per Bag (7 oz) ~198g

Calcium
259mg
20%
Iron
3.05mg
17%
Magnesium
152mg
36%
Phosphorus
410mg
33%
Potassium
467mg
10%
Sodium
1511mg
66%
Zinc
2.1mg
19%
Selenium
8.12mcg
15%
Copper
0.34mg
37%
Manganese
1.52mg
66%

Amino Acids in Corn-Based Snacks

Protein breakdown per bag (7 oz) (198g), from the USDA record for this food.

Incomplete protein

Limiting amino acid: Lysine — 90% of the FAO/WHO adult reference pattern per gram of protein.

Essential Amino Acids Per bag (7 oz) (198g) Per 100g % of Protein
Histidine 396mg 200mg 2.9%
Isoleucine 548mg 277mg 4%
Leucine 1479mg 747mg 10.7%
Lysine 562mg 284mg 4.1%
Methionine 265mg 134mg 1.9%
Phenylalanine 659mg 333mg 4.8%
Threonine 552mg 279mg 4%
Tryptophan 125mg 63mg 0.9%
Valine 707mg 357mg 5.1%
Other Amino Acids Per bag (7 oz) (198g) Per 100g % of Protein
Alanine 941mg 475mg 6.8%
Arginine 739mg 373mg 5.3%
Aspartic Acid 1160mg 586mg 8.4%
Cystine 236mg 119mg 1.7%
Glutamic Acid 2461mg 1243mg 17.8%
Glycine 580mg 293mg 4.2%
Proline 1032mg 521mg 7.4%
Serine 667mg 337mg 4.8%
Tyrosine 541mg 273mg 3.9%

Protein quality is scored against the FAO/WHO/UNU 2007 adult indispensable amino acid reference pattern. The FDA publishes no Daily Values for individual amino acids, so the share of total protein is shown instead.

Learn More About Corn-Based Snacks

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Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

USDA Official Source
FDA Safety Standards
HHS Health Standards
NIH Research Verified

Laboratory Analyzed

Nutrient values from certified lab analysis

Peer Reviewed

Data reviewed by nutrition scientists

Regularly Updated

Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.