How Much Protein Is In Corn-Based Snacks?

Q: How Much Protein Is In Corn-Based Snacks?

Corn-Based Snacks contains 13.9g of protein per bag (7 oz) (198g), which is 28% of the recommended daily value. Source: USDA FoodData Central.

FoodData Central Updated 6 April 2026

Corn-Based Snacks is a snack food that is calorie-dense. It is rich in dietary fiber.

Protein per bag (7 oz) (198g)

13.9

% Daily Value

28%

Complete Nutrition Facts for Corn-Based Snacks

Per bag (7 oz) (198g)

1035.5

cal

111.3g

carbs

13.9g

protein

64.7g

fat

10.3g

fiber

—

sugar

Essential Amino Acids in Corn-Based Snacks

Per bag (7 oz) (198g)

Incomplete protein

Limiting amino acid: Lysine.

396mg

Histidine

548mg

Isoleucine

1479mg

Leucine

562mg

Lysine

265mg

Methionine

659mg

Phenylalanine

552mg

Threonine

125mg

Tryptophan

707mg

Valine

See the full amino acid profile of Corn-Based Snacks →

More About Corn-Based Snacks

How Many Calories Are In Corn-Based Snacks How Many Carbs Are In Corn-Based Snacks How Much Fat Is In Corn-Based Snacks How Much Fiber Is In Corn-Based Snacks What is Corn-Based Snacks Good For? Is Corn-Based Snacks Healthy?

About Protein in Corn-Based Snacks

A serving of Corn-Based Snacks (198g) contains 13.9g of protein, which is 28% of the recommended daily value based on a 2,000 calorie diet.

Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that corn-based snacks is a significant source of protein compared to other snacks & sweets.

Compare Protein in Similar Foods

See how Corn-Based Snacks compares to other snacks & sweets.

Dark Chocolate

per 1 oz (28g)

1.4g

Popcorn

per 3 cups popped

3.1g

Hummus

per 1/4 cup (62g)

4.8g

Granola Bar

per 1 bar (40g)

View All Foods by Protein

Source: USDA FoodData Central | FDC ID: 167538 | Last updated: 2026-04-06

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