Water Pack Apricots Nutrition Facts
FoodData Central Updated 6 April 2026
One cup of water pack apricots contains 65.6 calories, 1.7g protein, 15.5g carbs, and 0.4g fat. Water Pack Apricots is a fruit that is very low in calories.
65.6
cal
15.5g
carbs
1.7g
protein
0.4g
fat
3.9g
fiber
11.6g
sugar
Vitamins in Water Pack Apricots
Per Cup, halves ~243g
Vitamin A
238mcg
26%
Vitamin C
8.26mg
9%
Vitamin E
1.46mg
10%
Vitamin K
5.35mcg
4%
Vitamin B6
0.12mg
7%
Thiamin (B1)
0.05mg
4%
Riboflavin (B2)
0.05mg
4%
Niacin (B3)
0.97mg
6%
Folate
4.86mcg
1%
Minerals in Water Pack Apricots
Per Cup, halves ~243g
Learn More About Water Pack Apricots
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Verified Nutrition Data
Trusted & Verified Nutritional Information
All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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