Blood Orange Nutrition Facts

FoodData Central Updated 13 August 2026

Blood Orange contains 69.3 calories, 1g protein, 15g carbs, and 0.6g fat. Blood Orange is a fruit that is very low in calories.

69.3

cal

15g

carbs

1g

protein

0.6g

fat

2.9g

fiber

14g

sugar

Minerals in Blood Orange

Per 1 medium orange ~154g

Calcium
40mg
3%
Iron
0.29mg
2%
Potassium
260mg
6%

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Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

USDA Official Source
FDA Safety Standards
HHS Health Standards
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Nutrient values from certified lab analysis

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Data reviewed by nutrition scientists

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Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.