How Many Calories Are In Cornnuts Snacks?
Cornnuts Snacks is listed in the protein foods category that is calorie-dense. It is rich in dietary fiber.
Calories per oz (28g)
122.1
kcal% Daily Value
Complete Nutrition Facts for Cornnuts Snacks
Per oz (28g)
—
sugar
More About Cornnuts Snacks
About Calories in Cornnuts Snacks
A serving of Cornnuts Snacks (28g) contains 122.1kcal of calories, which is 6% of the recommended daily value based on a 2,000 calorie diet.
Calories measure the energy content of food. Your body needs calories to function, but consuming more than you burn leads to weight gain. When planning your meals, consider that cornnuts snacks is a low source of calories compared to other proteins.
Compare Calories in Similar Foods
See how Cornnuts Snacks compares to other proteins.
Chicken Breast
per 3 oz (85g)
140
Salmon
per 3 oz (85g)
177
Beef
per 3 oz (85g)
213
Egg
per 2 large (100g)
143
Source: USDA FoodData Central | FDC ID: 169672 | Last updated: 2026-04-06
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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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