How Many Calories Are In Flower Clusters Broccoli?
Flower Clusters Broccoli is a vegetable that is very low in calories. It is an excellent source of vitamin C and rich in potassium.
Calories per floweret (11g)
3.1
kcal% Daily Value
Complete Nutrition Facts for Flower Clusters Broccoli
Per floweret (11g)
0.2g
sugar
More About Flower Clusters Broccoli
About Calories in Flower Clusters Broccoli
A serving of Flower Clusters Broccoli (11g) contains 3.1kcal of calories, which is 0% of the recommended daily value based on a 2,000 calorie diet.
Calories measure the energy content of food. Your body needs calories to function, but consuming more than you burn leads to weight gain. When planning your meals, consider that flower clusters broccoli is a low source of calories compared to other vegetables.
Compare Calories in Similar Foods
See how Flower Clusters Broccoli compares to other vegetables.
Broccoli
per 1 cup (91g)
31
Spinach
per 1 cup (30g)
7
Carrot
per 1 medium (61g)
25
Tomato
per 1 medium (123g)
22
Source: USDA FoodData Central | FDC ID: 169330 | Last updated: 2026-04-06
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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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