How Many Calories Are In Roasted Chicken Breast?
Roasted Chicken Breast is a protein-rich food. It is high in protein.
Calories per 0.5 breast, bone removed (98g)
193.1
kcal% Daily Value
Complete Nutrition Facts for Roasted Chicken Breast
Per 0.5 breast, bone removed (98g)
0g
sugar
More About Roasted Chicken Breast
About Calories in Roasted Chicken Breast
A serving of Roasted Chicken Breast (98g) contains 193.1kcal of calories, which is 10% of the recommended daily value based on a 2,000 calorie diet.
Calories measure the energy content of food. Your body needs calories to function, but consuming more than you burn leads to weight gain. When planning your meals, consider that roasted chicken breast is a low source of calories compared to other proteins.
Compare Calories in Similar Foods
See how Roasted Chicken Breast compares to other proteins.
Chicken Breast
per 3 oz (85g)
140
Salmon
per 3 oz (85g)
177
Beef
per 3 oz (85g)
213
Egg
per 2 large (100g)
143
Source: USDA FoodData Central | FDC ID: 171075 | Last updated: 2026-04-06
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