How Many Calories Are In Acorns Nuts?

FoodData Central Updated 6 April 2026

Acorns Nuts is listed in the protein foods category that is calorie-dense. It is rich in potassium.

Calories per oz (28g)

142.5

kcal

% Daily Value

7%

Complete Nutrition Facts for Acorns Nuts

Per oz (28g)

sugar

More About Acorns Nuts

About Calories in Acorns Nuts

A serving of Acorns Nuts (28g) contains 142.5kcal of calories, which is 7% of the recommended daily value based on a 2,000 calorie diet.

Calories measure the energy content of food. Your body needs calories to function, but consuming more than you burn leads to weight gain. When planning your meals, consider that acorns nuts is a low source of calories compared to other proteins.

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Source: USDA FoodData Central | FDC ID: 170565 | Last updated: 2026-04-06

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.