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Home/Proteins/Ribeye Steak
Proteins

Ribeye Steak Nutrition Facts

FoodData CentralUpdated 30 March 2026

Ribeye Steak contains 465.6 calories, 48.5g protein, 4.4g carbs, and 28.4g fat. Ribeye Steak is a protein-rich food. It is a good source of protein and rich in potassium.

465.6

cal

4.4g

carbs

48.5g

protein

28.4g

fat

0g

fiber

Vitamins in Ribeye Steak

Per 100g serving

Vitamin A
2mcg
0%
Vitamin D
0.1mcg
1%
Vitamin K
1.5mcg
1%
Vitamin B6
0.39mg
23%
Vitamin B12
3.21mcg
134%
Thiamin (B1)
0.08mg
7%
Riboflavin (B2)
0.22mg
17%
Niacin (B3)
3.51mg
22%
Folate
3mcg
1%

Minerals in Ribeye Steak

Per 100g serving

Calcium
6mg
0%
Iron
2.64mg
15%
Magnesium
24mg
6%
Phosphorus
210mg
17%
Potassium
357mg
8%
Sodium
88mg
4%
Zinc
7.8mg
71%
Selenium
25.5mcg
46%
Copper
0.14mg
16%

Learn More About Ribeye Steak

How Many Calories Are In Ribeye Steak?How Many Carbs Are In Ribeye Steak?How Much Protein Is In Ribeye Steak?How Much Fat Is In Ribeye Steak?How Much Fiber Is In Ribeye Steak?What Is Ribeye Steak Good For?Is Ribeye Steak Healthy?

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Verified Nutrition Data

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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

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Nutrient values from certified lab analysis

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Data reviewed by nutrition scientists

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Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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