100g of cheerios contains 357 calories, 10.7g protein, 71.4g carbs, and 7.1g fat. Cheerios is a grain-based food. It is a good source of protein, rich in dietary fiber, rich in calcium, a good source of iron, and rich in potassium.
3.6g
sugar
Per 100g serving
Per 100g serving
Compare Cheerios with other grains foods.
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