Chocolate Puddings Nutrition Facts

FoodData Central Updated 6 April 2026

Chocolate Puddings contains 105.1 calories, 2.2g protein, 23.6g carbs, and 0.3g fat. Chocolate Puddings is a snack food that is low in calories.

105.1

cal

23.6g

carbs

2.2g

protein

0.3g

fat

0.3g

fiber

17.8g

sugar

Vitamins in Chocolate Puddings

Per Serving 4 oz ~113g

Vitamin K
0.11mcg
<1%
Vitamin B6
0.02mg
1%
Vitamin B12
0.17mcg
7%
Thiamin (B1)
0.02mg
2%
Niacin (B3)
0.1mg
<1%
Folate
3.39mcg
<1%

Minerals in Chocolate Puddings

Per Serving 4 oz ~113g

Calcium
44.1mg
3%
Iron
1.91mg
11%
Magnesium
16.9mg
4%
Phosphorus
61mg
5%
Potassium
235mg
5%
Sodium
174mg
8%
Zinc
0.34mg
3%
Selenium
1.81mcg
3%
Copper
0.09mg
10%
Manganese
0.09mg
4%

Learn More About Chocolate Puddings

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Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

USDA Official Source
FDA Safety Standards
HHS Health Standards
NIH Research Verified

Laboratory Analyzed

Nutrient values from certified lab analysis

Peer Reviewed

Data reviewed by nutrition scientists

Regularly Updated

Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.